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PersonalCoaching

Personal Coaching Holistic and result-oriented

Book your free consultation now!

7 out of 10 people complain about not feeling well in their body or having too little energy in everyday life. The increasing rate of metabolic diseases and burn-out patients confirm this impressively.

Here also no trend parliamentary allowance helps. Because all these are only short-term solutions that do not promise sustainable success. Not infrequently, we find ourselves in a spiral of diets and yoyo effect for the rest of our lives.

To avoid this, there is only one solution: a clear strategy for a long-term change to escape this vicious circle once and for all.

You want to…

  • be healthier
  • loose weight
  • be painfree
  • have more self-confidence

I offer you…

  • individual goal-setting
  • flexible appointments – based on your options
  • holistic coaching
  • professional, elegant training location
  • efficient training
  • holistic health
  • guaranteed success

In one-on-one training sessions, we work together on your physical and mental fitness to get you in top shape. By optimising your physical and mental performance. This also means that you not only develop visually, but also take your image and appearance to a whole new level. Without time-consuming training sessions that take you away from your core business or become a burden.

I offer holistic coaching for you. Since training alone is only one of four essential components for your progress, it is indispensable to offer you holistic training.

In concrete terms, this means that in addition to the body, the following areas are also trained or treated:

  • Sleep/regeneration ability
  • Mindset
  • Nutrition
  • Supplementation

In this way I ensure that we reach your goals as effectively and efficiently as possible.

First I assess your current situation. By means of a questionnaire and various tests, I identify the points that need to be adjusted in order to achieve optimal progress.

Based on this and, above all, on your wishes, I create the most feasible roadmap for you. This roadmap serves as a guide for you and me during the coaching process, which guarantees the best possible success.

Book your free consultation now!

What do clients say about the coaching with Michael?

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Personal Coaching Testimonials

Max Meister
Entrepreneur and lecturer

Although I have been doing intense sports for a long time, I have never been as fit as I am at the moment. Training with Michael gave me a real boost. What impresses me most is the psychological progress that comes with the training. Michael manages to get the most out of me and thanks to him I am ready to go the extra mile every day. I can warmly recommend Michael to all those who want to achieve top performances every day.

Sarah Nyffeler
Employer Branding Expert

For me, Michael is the best personal trainer you could wish for. With his inexhaustible fund of expertise and personal experience, he has accompanied me in a very intense time for me. I was able to gain significant muscle mass in a very short time and at the same time lower my body fat percentage. Michael motivated me to perform at my best, but was also always concerned that I did not go beyond my capabilities. If you are looking for a coach who lives coaching holistically, Michael is the right person for you.

Reto Zangger
Coach Michael is one of the best coaches that I got to know in my 16 years of training. I always thought I knew everything, but he showed me that there is always something to improve. Thanks to his support, we have managed to balance 90 Kg with 13% body fat and a height of 1.70 m. Since I have big plans, I’m happy to have a top coach like Michael by my side. Michael stands for effective training and progress. Contact him if you want to experience fast and sustainable results.
Adele von Moos

I set myself three goals at the beginning of the year, which I wanted to achieve by the end of April. Thanks to Michael’s enormous expertise and targeted guidance, I was able to check off my first goal after just two weeks. And the six pack was not long in coming. If you’re looking to improve your health, build strength and/or transform your body, you’re guaranteed success with Michael.

Andreas Kern

Although I’ve had a gym membership for many years, I never really enjoyed my training. Since working with Michael, that totally changed. Not only is he very motivating and energetic, he is also extremely knowledgeable when it comes to training techniques, physiology and nutrition. Only few months after my first session, my energy level was significantly up and I felt stronger and healthier than ever before. This is how a truly professional personal coach can make a real difference.

Kerry Morrison

Coach Michael is simply the best. He helped me turn my life and body around completely. I have more energy and feel better than I have in ages. He showed and guided me to create a foundation for healthy living that will stay with me for the rest of my days. And my emerging six pack is awesome too.

Beatrice Gruber

If you are looking for a personal trainer who is top-notch – Michael is the one. He is very professional, always striving for the best education and meets the high expectations of his client. He understands how to motivate to go the extra mile, but always keeps an eye on exact execution and quality of exercises. I do appreciate his ability and flexibility to quickly adjust the training plan – to me, the trainings sometimes are even better than physio therapy. I am extremely happy with the progress and can only recommend him.

Klub der Sportfreunde

Adress: Hohlstrasse 506, 8048 Zürich

The personal training sessions take place at Klub der Sportfreunde in Zurich. The training center harmonizes perfectly with my training philosophy: high-quality equipment, 800 m2 training area, 50m artificial turf and sufficient mobility space.

About the gym